RECLAIM YOU. GROUP COACHING PROGRAMME
You've spent long enough putting yourself last.
Reclaim You is a six-week group coaching programme for women ready to stop drifting and step into who they're becoming next.
Wednesday evenings · Starts 2nd September · Only 10 places
You know who you are for everyone else. The capable one. The organised one. The one who holds it together, shows up, and keeps going.
You've built a life that looks, from the outside, like it's going right. And most days, you carry it well.
But somewhere underneath the doing, the holding, the getting-on-with-it, there's a quieter question you haven't had the time or the permission to ask.
Who am I, when I'm not busy being useful to everyone else?
If that question has been sitting with you - showing up at 6am, or in the car, or in the silence after everyone else has gone to bed - you're not broken, and you're not alone. You're just due a change of direction.
THE PROGRAMME
Introducing Reclaim You
Reclaim You is a six-week small-group coaching programme, built for women who are done running on empty and ready to reconnect with who they actually are — underneath the roles, the responsibilities and the relentless capability.
Across six weeks, you'll work with a small circle of women (never more than ten) and with me, directly, to unpick the patterns keeping you stuck in autopilot - and start rebuilding a life, and a sense of self, that feels like yours again.
This isn't therapy, and it isn't a productivity hack. It's a structured, supported space to ask the questions you've been too busy to ask - and start answering them.
01.
Sessions
Six live group sessions on Google Meet, Wednesday evenings. Small enough to be seen, structured enough to make real progress.
02.
Resilience Toolkit
A practical set of tools and reflective practices you keep long after the programme ends, for the days life pushes back.
03.
Walk & Talk
An optional in-person walk with fellow group members, because some of the best reconnecting happens outdoors, side by side.
THE JOURNEY
Six weeks, three live sessions
01
2nd September
Coming home to yourself
Foundations: naming where you are, and what "reclaiming" actually means for you.
02
16th September
Naming the Patterns
Resilience and boundaries: understanding the roles and habits that keep you running on empty.
03
30th September
Stepping Into Who's Next
Identity and forward motion: building a version of you that carries forward.
+
Optional
Walk & Talk
An in-person walk with fellow group members, mid-programme - date confirmed with the group. Some of the best reconnecting happens outdoors, side by side.
This is for you if...
You're the one everyone relies on, and you're tired.
You feel like you've lost touch with who you are outside your roles.
You're craving structure, honesty, and a group who gets it.
You want space to think, without needing to explain yourself first.
You're ready to do the inner work, not just talk about it.
You're willing to show up for six weeks, for yourself.
