Empower Yourself With Lois Jackson Coaching
Live the balanced, fulfilled life that you deserve.
"Loving ourselves through the process of owning our story is the bravest thing we'll ever do"
Brene Brown
Specialised Sessions & Rates
If you’re supporting someone you love, life can quietly become all about them. Your needs get pushed aside, your energy runs low, and it can feel like there’s no space to offload what you’re carrying. My coaching is designed to support you - with practical tools, calm guidance, and a place where you don’t have to be the strong one.
Try You Package
Start small, start now - a supportive first step
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Perfect if you’re curious or just beginning to explore how coaching could help. This shorter package gives you a taste of what it’s like to work with me, with two focused 1:1 sessions plus email support.
You’ll leave with practical tools and strategies that you can start using immediately to feel a little lighter, a little steadier, and more equipped to manage the challenges of supporting someone else.
£400
Signature Transformation Package
For those ready to truly prioritise themselves while supporting someone else
This package is a deep, personalised journey designed to help you manage the emotional load of caring, regain clarity, and build resilience for the long term.
Over 3–6 months, you’ll receive tailored 1:1 coaching, practical tools, exercises, and ongoing support by email or phone.
Together, we’ll explore strategies to help you cope, offload what you’re carrying, and create sustainable self-care habits - so you can be present for others without losing yourself.
£1,500
Walk & Talk Breakthrough Session
Let nature do the work
Step into nature and take the pressure off. These sessions use movement and the outdoors to help you think more clearly, feel more grounded, and gain fresh perspective.
Walking side by side naturally lowers defences and allows conversation to flow.
Using tools from Millimetres 2 Mountains alongside NLP and coaching techniques, I’ll help you build awareness, challenge unhelpful patterns, and create meaningful shifts.
You’ll leave with clarity, practical insights, and simple tools to use in everyday life to keep the momentum going.
£225
DISC
DISC is a model of human behaviour that positively impacts on how you intereact with others, so people have a greater understanding of their strengths and how their behaviour preferences impact on others. We understand that if a person communicates to you according to your behavioural preferences, you are more likely to be receptive and respond positively.
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The DISC model opens the doorway to effective communication allowing you to modify your language and behaviour to manage people in any given environment. I would send you a DISC profiling assessment for you to complete in your own time and then we would have a session to chat about the findings and how you can incorporate them in to your day to day life.
D
(Dominant)
I
(Influencing)
S
(Steady)
C
(Correct)
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Supporter's Survival Kit
If you’re needing support right now, you can download my free Supporter’s Survival Kit - a gentle starting point designed to help you feel a little more grounded and less alone. For those who want deeper, more personalised support, my Supporter’s Care Package is included as part of my 1:1 coaching, offering practical tools and guidance you can work through alongside our sessions.
Marcus Aurelius
Adapt yourself to the life you have been given and truly love the people with whom destiny has surrounded you with.