Empower Yourself With Lois Jackson Coaching
Live the balanced, fulfilled life that you deserve.
"Loving ourselves through the process of owning our story is the bravest thing we'll ever do"
Brene Brown
Specialised Sessions & Rates
What matters to you most? Your job, your partner, your family? Well how about you?
None of those priorities will reach their full potential unless you embrace that self-love and I can help you.
£480
6 Week Coaching Course
Throughout this course, we’ll focus on supporting you in your role as a carer or supporter. You’ll be given practical tools and strategies to help you cope with the emotional load you’re carrying, manage overwhelm, and look after yourself while supporting someone else through a challenging time. The sessions are designed to offer real, usable support that you can apply in everyday life, helping you feel more grounded and less alone in what you’re navigating.
You’ll be supported through four one-to-one coaching sessions, with additional email and phone support available throughout the six weeks, so you have space to ask questions and offload whenever you need.
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If another subject is on your mind then I can be flexible with the packages I offer. Please get in contact to find out more.
£200/1.5 hours
Walk & Talk Breakthrough Session
Discover the deep, intuitive connection between walking & thinking. In this breakthrough session we will go for a local walk where we delve deep using NLP techniques to find out what your biggest dreams & aspirations are. By the end of this session you will understand yourself in ways you never thought of and come away with small tangible steps to take you closer to achieving your ideal life.
Free/15 Minutes
Exploratory Conversation
Personal Coaching is a great option for everyone, no matter whether you’re working with a Life Coaching Professional for the first time or are a seasoned veteran. If you are unsure if relationship coaching is the right path or you have any questions at all, schedule a exploratory conversation today and find out more. What have you got to lose?
Get help now
Supporter's Survival Kit
If you’re needing support right now, you can download my free Supporter’s Survival Kit - a gentle starting point designed to help you feel a little more grounded and less alone. For those who want deeper, more personalised support, my Supporter’s Care Package is included as part of my 1:1 coaching, offering practical tools and guidance you can work through alongside our sessions.
DISC
DISC is a model of human behaviour that positively impacts on how you intereact with others, so people have a greater understanding of their strengths and how their behaviour preferences impact on others. We understand that if a person communicates to you according to your behavioural preferences, you are more likely to be receptive and respond positively.
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The DISC model opens the doorway to effective communication allowing you to modify your language and behaviour to manage people in any given environment. I would send you a DISC profiling assessment for you to complete in your own time and then we would have a session to chat about the findings and how you can incorporate them in to your day to day life.
D
(Dominant)
I
(Influencing)
S
(Steady)
C
(Correct)
Marcus Aurelius
Adapt yourself to the life you have been given and truly love the people with whom destiny has surrounded you with.